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Amazing Health Benefits Of Acai Fruit
The acai berry is a grape-like fruit which is obtained from acai palms in the rain-forests of South America. Acai berries have many amazing benefits for human body. It is a good source of antioxidants,...
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Health Benefits Of Cantaloupe Fruit
A cantaloupe is a type of melon that belongs to the cucumber family. Cantaloupes can have a light yellow-orange color or a deeper salmon hue. Known for its low calorie content and sweet and enticing...
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Health Benefits of Cranberries
Cranberry fruit is small, red berries, and mainly grows in the cooler regions of the world such as Canada, the United States and Europe. They have a tart taste to them, but they are loaded with...
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Health Benefits And Uses of Miso Soup
Miso Soup is a paste made from soybeans, sea salt, and koji (a mold starter), and often mixed with rice, barley or other grains. The mixture is allowed to ferment for 3 months to 3 years, which...
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Health Benefits of Longan Fruit
This fruit is closely related to the lychee, the longan has been referred to as the ‘little brother of the lychee’. Longan is to some extent smaller than lychee, and with a dull brown skin which is...
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Benefits of Awkward Chair Pose (Utkatasana)
Utkatasana/Awdward Chair Pose is one of the best yoga postures for improving leg strength. This posture also works the core muscles as you have to keep them in a rigid position while holding the pose....
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Amazing Health Benefits Of Nettle Tea
Nettle tea is one of the most useful herbs grown in this world. Native to Europe, Asia, northern Africa, and North America, the herb is permanent in nature and is recognized for the plentiful benefits...
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Lessons of Life
The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have...
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Health Benefits of Fasting
What is fasting? Fasting means to abstaining from either eating or drinking, or both at your own will for a specific span of time. It could be done partly for some particular type of food or as total...
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Health Benefits of Gojiberry (WolfBerry)
Gojiberry or wolfberry is conventionally used in Chinese medicine and as food in China. The juice of wolfberries and the berries themselves are sold for the various health benefits that it offers....
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New Treatments To Cure Eczema
Researchers have been encouraged by the increasing incidence of allergic skin diseases, and the accompanying financial burden and heightened risk of developing other allergic conditions, to look for...
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Walking and Running Saves Energy
According to latest Research, the best way to conserve energy and reach your destination on time is to alternate between walking and running. Researchers found that when people have neither too much...
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Half Just As Satisfying As Full Chocolate Bar
According to recent studies, half a slab of chocolate could be just as satisfying as snacking on a full bar. Using chocolate chips, apple pie, and potato chips, researchers Ellen van Kleef, Mitsuru...
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Read To Ward Off Anxiety And Depression
Reading is always referred as being man’s ‘best friend’, and a recent study has just reinforced this belief. A new insight seems to suggest that one can fall back on this habit easily and reliably to...
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Fish Oil Is Beneficial For Dialysis Patients From Sudden Cardiac Death
Medical literature long has touted the benefits of omega-3 fatty acids for the heart. But until now, researchers have not studied the potential benefit for people on hemodialysis, who are among the...
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Freshly Crushed Garlic Better For The Heart Than Dried Garlic
A new study reports what scientists term the first scientific evidence that freshly crushed garlic has more potent heart-healthy effects than dried garlic. Scheduled for the Aug. 12 issue of the...
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Health Benefits Of Eating Chocolate
Chocolate and Health Benefits – part of the pleasure of eating chocolate is due to the fact that its melting point is slightly below human body temperature therefore it melts in the mouth. Which in...
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Frequent Dialysis Can Cause Complications to Kidney Disease Patients
Compared with standard dialysis, frequent dialysis can poses risks for kidney disease Patients, according to a study. The complications are related to repeated access to the blood, requiring patients...
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Yoga Poses to Fight Depression and Anxiety
Yoga Poses to Fight Depression and Anxiety: The mind, body and spirit are all connected and when a person suffers from mild depression or anxiety, the body is out of balance. Yoga is a series of...
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Health Benefits of Fruit Morinda Citrifola (Noni)
This fruit Morinda citrifola is normally known as great morinda, Indian mulberry, nunaakai (Tamil Nadu, India), dog dumpling (Barbados), mengkudu (Indonesia and Malaysia), apatot (Philippines), kumudu...
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