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Thinking a lot About Stressful Events May Increase Inflammation In The Body

Dwelling on negative and/or stressful events can raise levels of inflammation in the human body, researchers from Ohio University, Athens, USA, found. They will soon be presenting their findings at the...

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Breast Cancer Patients Should Avoid High-Fat Dairy Products

Patients who have suffered from breast cancer should avoid consuming high-fat dairy products in order to improve their long-term survival.  The study, carried out by Kaiser Permanente researchers and...

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Visiting Bathroom May Add to Sleep Problems for Seniors

In older people with insomnia, nighttime awakenings last longer if they get up to urinate, study finds. Having to get up at night to urinate may worsen the already poor sleep of older people with...

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Childhood Depression May Be Tied to Later Heart Risk

Teens who were depressed as children are more likely to be obese, to smoke and to be sedentary, a new study finds. The findings suggest that depression during childhood can increase the risk of heart...

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Reducing Salt and Increasing Potassium Have Major Global Health Benefits

Cutting down on salt and, at the same time, increasing levels of potassium in our diet will have major health and cost benefits across the world, according to several new studies. Such a strategy will...

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Five Vital Foods For Your Brain

Sometimes we are surprised why some people are really sharp while the others are dull and depressed? We should want to know about the secrets of the most energetic people? Try these foods that not just...

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Five Foods Which Are Very Beneficial Against Asthma

What is Asthma: Asthma is a chronic lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of...

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Five General baby Skin Conditions

When it comes to your baby’s skin, you can depend on one thing: It’s bound to erupt into a rash during the first year. Why? The human skin acts as a protective barrier against all sorts of elements,...

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Health Benefits of Shrimp

There are many health benefits of shrimp some of which are as follows: Weight loss: Shrimp is a great source of protein and vitamin D, without adding carbohydrates to daily intake, so for people...

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Handbags may consist of more Germs than average Toilet Flush

Washing your hands after using the bathroom might be a common practice to stop the spread of germs, but not many women may wash their hands after they put them in their purse. But, according to a study...

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Air Pollution And Noise Pollution Both May Boost The Risk Of Heart Disease

Air pollution and noise pollution both may increase the danger of heart disease, new research from Germany suggests. Both pollution sources are associated with hardening of arteries, study suggests....

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Age Increases Damage From Fatness

After age 50, excess body fat hardens the arteries, potentially increasing the risk of dying from cardiovascular disease, according to a new study. When some one reaches at the age of 50, arteries...

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Health Benefits of Watermelon on Weight Loss

Watermelon is an outstanding fruit for a weight loss plan, mainly in summer when it is plentiful and fresh. Some diets can go to extremes and use watermelon as the sole replacement for a healthy eating...

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Amazing Health Benefits to Drinking Warm Lemon Water Every Morning

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid...

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Health Benefit OF Drinking Milk

Milk is a vital part of our diet. We start drinking it when we are young, but our intake decreases as we get older. Some people shy away from it because they fear that it will add too much fat to their...

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Amazing Benefits of Kale against Cancer

Amazing Benefits of Kale against Cancer It is good for you: Kale is a member of the cancer-fighting cruciferous family of vegetables and is full of fiber and antioxidants. It’s also rich in vitamin K,...

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Amazing Health Benefits of Watercress

The latest research, published in this month’s American Journal of Clinical Nutrition, found that in addition to reducing DNA damage, a daily portion of watercress also increased the ability of those...

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